Accepting new clients as of March 2025!
Kerling Insight Studio
Teletherapy for young women navigating life's uncertainties
- SERVING CLIENTS IN MARYLAND -
Hi, my name is Angelia and I'm so happy you're here!
Have you struggled with...?
self doubt
questioning your own choices, actions, or values, leading to feelings of insecurity and uncertainty. Making a decision makes you feel like you're going crazy.
low self esteem
feeling like you don't have value, negative self image, lack of confidence. You say mean things to yourself a lot.
strained relationships
You might feel like you're walking on eggshells, afraid of conflict or misunderstandings. Communication can be awkward, and there may be feelings of frustration, resentment, or hurt. This can lead to a sense of disconnection and anxiety, making you feel unsupported or unappreciated.
trouble setting boundaries and saying no
difficulty in defining and maintaining personal limits with others, leading to challenges in protecting your own needs and well-being.
My Approach
I like to use a variety of therapeutic approaches to help my clients do the following:
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develop psychological flexibility
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align their actions with their values
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manage emotions
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improve interpersonal relationships
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enhance coping skills
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understand and change unhelpful thought patterns and behaviors
Angelia Kerling, LCSW-C
Licensed clinical social worker in the state of Maryland. Offering individual therapy to young adults (18+). My passion is working with women in their 20s and 30s to help rebuild confidence, learn to trust their instincts, and make decisions with greater self-assurance.